

Ham & Cheese Melts
Ingredients: ¾ cups of non-fat milk 3 tbsp of flour 4 ozs of sharp white cheddar cheese (grated) ½ cup of mayonnaise 2 tbsp of prepared horseradish (not creamy) 2 tbsp of Dijon mustard 3 Brioche buns 1 tomato thinly sliced 1 lb. of deli-sliced, low-sodium ham 1 delicious red apple cored and grated 6 pieces of romaine lettuce (large sections only) Directions: Pre-heat oven to 350 degrees. In a small saucepan, whisk milk and flour over med-low heat until thickened. Add the ch







