All My Recipes

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Baked Chicken Tenders

Ingredients: 1/2 cup of Panko breadcrumbs 1 cup of seasoned breadcrumbs Avocado cooking spray to dampen mixed breadcrumbs 1 large egg 2 tbsp flour 1 ½ tbsp of avocado mayonnaise 1 ½ tbsp of honey mustard Salt and pepper to taste 1 lb. of chicken tenders patted dry with paper towel Directions: Per-heat the oven to 400 degrees on convention if available. Line a cookie sheet with parchment paper or foil. And top with a cooking rack. Spray the rack with cooking spray. Set aside.

Slow Cooker Pork Stew

Ingredients: 1 cup of flour 2 tsp each of salt, pepper and dried thyme 5 lbs. of pork tenderloin cut into 2-inch cubes 4 tbsp of olive oil, divided 2 cups of chopped onion 1 cup of chopped carrots 1 cup of chopped celery 2 bay leaves 1 cup of white wine 8 cups of low sodium chicken broth 5 cups of large potatoes cubed 3 cups of diced parsnips 4 tbsp of softened, unsalted butter 4 tbsp of flour Directions: Mix the flour salt, pepper and Thyme in gallon freezer bag. Add the por

Eggs in a Nest

Ingredients: 2 cups of frozen hash browns thawed 1/8 cup of melted butter ¼ tsp each of salt & pepper 1-2 slices of chopped prosciutto 2 tsp of maple syrup, plus additional syrup to drizzle on top of cooked egg dish. 4 large eggs ½ cup of shredded provolone cheese Fresh thyme for garnish Directions: Pre-heat oven to 375 degrees. Coat 2 ramekins with cooking spray. Stir melted butter, salt and pepper into hash browns. Divide hash brown mixture among the two ramekins and press

Hamberger Steaks in a Sour Cream Sauce

Ingredients: 12 ounces of organic ground beef Salt and pepper to taste 2 tbsp butter 1 tbsp of olive oil 2 tbsp of chopped shallots (greens only) 2 tbsp of brandy 1 cup of light sour cream Directions: Shape meat into two oblong patties. Season both with salt and pepper. Heat 1 tbsp of butter with 1 tbsp of olive oil in a skillet. Cook patties on med-high until the internal temperature reaches 165 degrees. Remove from the skillet and place on a oven proof serving dish in a war

Margherita Pizza in a Red Sauce

Makes 3 doughs Make 1 dough 1 1/2 cups warm water 5 ozs warm water 4 cups of pizza flour 1 ½ cups flour 2 teaspoons of salt ¾ teaspoon salt ¼ cup olive oil

After School Specials

Back in the day, I would attend university in the evenings and keep my day job. When I got home after school, this is what I would make to eat as a late-night meal. This is why I dubbed them After School Specials. They are more commonly known as Steak Subs. Ingredients: 6 Brioche hotdog buns with the inside brushed with a little olive oil ½ lb. thinly sliced steak 2 tbsp of olive oil Salt & pepper to taste (when frying the steak) 12 slices of provolone cheese 3 thinly slice

Homemade Egg Salad Sandwiches

A simple one. They can't all be complicated :) Ingredients: 6 hardboiled eggs 1/3 cup of mayo ¼ cup of light sour cream 1 tsp of salt (more as needed to taste) ¼ tsp of paprika ¼ tsp ground yellow mustard ½ tsp of chives Directions: Boil the egg the night before making it and refrigerate. The next day, mix all the above ingrediencies in a food processor scraping down the sides as needed. Use soft white bread. Butter the bread and fill it with the egg salad (dividing equally