Ingredients: 4 ozs of room temperature cream cheese 2 tbsp of mayonnaise 1 tbsp of minced fresh parsley 1 tbsp of minced fresh chives 2 tsp of minced canned chipotle 2 tsp of fresh lime 1 avocado 1lb of cooked uncured ham thinly sliced ½ lb of deli turkey 4 spinach tortillas (7 in) Directions: In a food processor blend the cream cheese, mayonnaise, parsley, chives, chipotle, lime juice and avocado. Spread the above spread on 4 spinach tortillas evenly over the 4 tortillas. T

Ingredients: 2 lbs. of boneless, skinless chicken breasts Salt & pepper to season the chicken 2 tbsp of olive oil ½ cup of chopped fresh cilantro 2 serrano peppers seeded and chopped 1 sweet onion diced 2 tsp of cumin 1 tsp of chili powder 1 tsp of coriander 1 ½ lbs. of tomatillos husked and rinsed 2 cups of low-sodium chicken broth 2 cups of water 2 tsp of salt for the chili once put together and simmering Small chunks of avocado 1 lime sliced Sour cream as desired Direc

Ingredients: 6 eggs, beaten 2 tbsp of soften butter ¼ cup of flour ½ tsp baking soda 1 cup of low-fat cottage cheese 1 cup of shredded...

ngredients: 3 strips of cooked sliced bacon 4 7” flour tortillas 1 cup of shredded butter lettuce 8 oz of deli sliced turkey 3 slices of...

This is a fun & easy meal Ingredients: 1 15oz can of black beans 1 cup of pepper jack shredded cheese 1 cup of salsa divided 4 8-inch tortillas 1 tbsp of vegetable oil 1 ripe avocado diced Directions: Combined the beans, cheese and ½ cup of salsa in a bowl. Place the tortillas on your work surface. Spread the bean mixture evenly among the 4 tortillas. Fold the tortillas in half and press the edges with a fork. In a large skillet, pour in the oil and spread to cover the sur

Ingredients: 2 tbsp olive oil ¼ cup of freshly squeezed lime juice ¼ cup of chopped cilantro ½ tsp of red pepper flakes 1 tsp of black truffle oil 2 tsp of brown sugar ¾ tsp of ground cumin 6 boneless, skinless chicken thighs Salt & pepper to taste ¼ cup of white wine Fresh cilantro leaves, roughly chopped for garnish Lime slices or wedges to serve (optional) Directions: Pre-heat oven to 425 degrees. In a gallon size freezer bag, place all the ingredients above except for the

Ingredients: 4 large skinless, boneless chicken breasts (about 2 lbs.) ¼ tsp each of salt & pepper 1 tbsp coconut oil ½ cup of sweet...

See pictures of serving options at the end of the recipe directions. Ingredients: 2 tbsp olive oil 1 lb. of ground turkey ½ onion...

A break fit for dinner! Ingredients: 3 finely chopped leeks 1 poblano chili, seeded & chopped 1 tbsp olive oil 3 cups of grape tomatoes...