I make my own hummus. The recipe can be found in the mediterranean if you so choose to make your own. Ingredients: 10 to 14 ozs. of canned albacore solid white tuna packed in water ½ cup of sundried tomatoes finely chopped 1/3 cup of celery finely chopped ¼ cup of green onions finely chopped (green parts only) 3/4 of hummus (recipe in the blog) 1-2 tbsp of stone ground mustard to taste 2 tbsp of dill relish Salt & pepper to taste Directions: Drain the water from the tuna and